Weigh In record (no journal entry) for 29 October 2011
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354.0 lb
Lost so far: 38.0 lb.
Still to go: 154.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2011:
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3530 kcal
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Fat: 204.26g | Prot: 144.54g | Carb: 274.83g.
Breakfast: Kraft Cracker Barrel 2% Extra Sharp Cheddar Yellow, cantaloupe, watermelon, pineapple, honeydew, grape, strawberry. Lunch: Crispy Thin Crust Sicilian Pizza For One. Dinner: Chicken Piccata. Snacks/Other: 3 Musketeers fun size, publix southern Style potato salad. more...
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losing 1.0 lb a week
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