Weigh In record (no journal entry) for 29 October 2011
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190.6 lb
Lost so far: 9.9 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2011:
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230 kcal
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Fat: 11.00g | Prot: 3.50g | Carb: 28.00g.
Breakfast: Hash Browns, Blueberry Coffee. more...
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losing 2.3 lb a week
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edavisfat's weight history
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