Weigh In record (no journal entry) for 29 October 2011
|
164.8 lb
Lost so far: 1.2 lb.
Still to go: 15.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 October 2011:
|
1111 kcal
|
Fat: 27.29g | Prot: 33.95g | Carb: 190.85g.
Breakfast: jello pudding swirl, Baby Carrots, grapes. Lunch: tgi friday's prime rib. Dinner: cupcake. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keninva's weight history
|