Weigh In record (no journal entry) for 20 March 2016
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197.0 lb
Lost so far: 10.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2016:
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438 kcal
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Fat: 27.60g | Prot: 28.81g | Carb: 16.48g.
Breakfast: Cheddar Cheese, White Bread, Bacon, Egg. more...
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losing 10.5 lb a week
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Misswinterandsnow's weight history
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