Weigh In record (no journal entry) for 20 March 2016
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206.6 lb
Lost so far: 32.8 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2016:
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794 kcal
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Fat: 16.64g | Prot: 47.54g | Carb: 115.59g.
Breakfast: Bagel, Fried Egg, Jimmy Dean Turkey Sausage Patty. Dinner: Fuji Apples, Panera Bread Smoked Turkey Breast on Country Bread Sandwich (Half), Panera Bread Chicken Noodle Soup (Cup). more...
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losing 8.4 lb a week
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 Comments
20 Mar 16 by member: Steven Lloyd
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Getting closer to ONEderland every day!
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Thanks! I am really looking forward to that first number being a "1."
21 Mar 16 by member: mdatek
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Wow you're really close to that goal! Great job!!!
21 Mar 16 by member: Mistybenner
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