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Moogooshoo
Journal
28 Oct 11
Moogooshoo's Journal, 28 October 2011
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Weigh In record (no journal entry) for 28 October 2011
210.5 lb
Lost so far:
10.5 lb
.
Still to go:
0.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2011:
1940 kcal
Fat: 75.27g | Prot: 74.94g | Carb: 245.35g.
Breakfast:
Honey, Milk (Nonfat).
Lunch:
Potato Chips (Salted), Brownie, Clam Chowder, Whole Wheat Rolls.
Dinner:
Nonfat Peach Greek Yogurt, Light Mayonnaise, Egg.
Snacks/Other:
Honey, Milk (Nonfat), Buster Bar Blizzard (Small).
more...
2326 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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