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OK - Didn't gain any weight this past week (didn't lose any either!) WOO-HOO
Now I just have to keep at it...
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150.0 lb
Lost so far: 20.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2010:
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1276 kcal
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Fat: 48.40g | Prot: 41.93g | Carb: 165.05g.
Breakfast: Dietz & watson, three cheese pita omelet, Land O Lakes, fat free coffee creamer, coffee. Lunch: tortellini soup, butter, sour cream, potato. Snacks/Other: Haagen-Dazs sorbet, metamucil. more...
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2486 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Driving - 1 hour, Tae Bo - 30 minutes, Desk Work - 1 hour, Standing - 4 hours. more...
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steady weight
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