MMDuff10's Journal, 20 March 2016

133.2 lb Lost so far: 57.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2130 kcal

Fat: 101.00g | Prot: 54.00g | Carb: 261.50g.   Breakfast: Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Safeway Apple Fritter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Ruffles Cheddar & Sour Cream Potato Chips, Krispy Kreme Cinnamon Apple Filled Doughnut. Dinner: Little Caesars Deep Dish Pepperoni Pizza, Little Caesars Crazy Bread. more...

2178 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 3 hours, Elliptical - 1 hour and 13 minutes, Resting - 11 hours and 47 minutes, Sleeping - 7 hours. more...