pp1969's Journal, 28 October 2011

145.0 lb Lost so far: 51.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1313 kcal

Fat: 42.52g | Prot: 86.23g | Carb: 123.59g.   Breakfast: Light Style Soft Wheat Bread (Pepperidge Farm), Light Garlic & Herb Cheese Wedges, Egg Substitute, Red Bell Pepper, Sweet Onions. Lunch: Recharge Bar - Cherry Dark Chocolate. Dinner: Chili's Flour Tortillas, Beef Fajitas, Fajita Condiments. Snacks/Other: Blue Moon. more...

1809 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...