Linda Fraley's Journal, 19 March 2016

165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

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979 kcal

Fat: 38.06g | Prot: 56.68g | Carb: 108.86g.   Breakfast: Winchell's Plain Bagel with Cream Cheese. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Market Pantry Swiss Deli-Style Cheese Slices, Gallo Salame Light Italian Dry Salame. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Pears. Snacks/Other: Hershey's Milk Chocolate Bars (Individually Wrapped). more...

2923 kcal

Activities & Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...