SaraKate68's Journal, 13 September 2011

wtf
150.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2011:
1767 kcal Fat: 60.94g | Prot: 71.50g | Carb: 239.29g.   Breakfast: Life Cinnamon Cereal, Twix Chocolate Caramel Cookie Bars. Lunch: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Oven Roasted Choice Beef Top Round, Hot Sides - Green Beans. Dinner: Chicken Club Salad with Grilled Chicken Strips. Snacks/Other: Chocolate Cupcake. more...
1943 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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