SaraKate68's Journal, 10 September 2011

Weigh In record (no journal entry) for 10 September 2011

148.5 lb Lost so far: 1.0 lb. Still to go: 23.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 September 2011:

353 kcal

Fat: 14.95g | Prot: 50.45g | Carb: 5.22g. Lunch: Tomatoes, Bacon, Ovengold Roast Breast of Turkey - Skinless. more...

1748 kcal

Activities & Exercise: Shopping - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week


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SaraKate68's weight history