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Starting today, again, on my diet!
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238.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 March 2016:
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789 kcal
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Fat: 52.64g | Prot: 66.62g | Carb: 10.98g.
Breakfast: Hormel Real Bacon Bits 50% Less Fat, Tillamook Shredded Sharp Cheddar Cheese, Scrambled Egg (Whole, Cooked). Dinner: Cooked Summer Squash, Dale's Steak Seasoning, Beef Top Sirloin (Trimmed to 1/8" Fat), Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Golden Flake Fried Pork Skins Barbecue. more...
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gaining 1.8 lb a week
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