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hollycakes
Journal
19 Mar 16
hollycakes's Journal, 19 March 2016
hollycakes's Profile
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Weigh In record (no journal entry) for 19 March 2016
158.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2016:
1564 kcal
Fat: 42.72g | Prot: 16.62g | Carb: 136.51g.
Breakfast:
Nabisco Belvita Bites, Coffee (Brewed From Grounds).
Lunch:
Tostitos Hint of Lime Tortilla Chips, Moe's Southwest Grill Pico De Gallo (Cup).
Dinner:
Jim Beam Bourbon.
Snacks/Other:
Chocolate Ice Cream.
more...
2235 kcal
Activities & Exercise:
Standing - 1 hour, Housework - 1 hour, Sitting - 10 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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