Weigh In record (no journal entry) for 28 October 2011
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235.9 lb
Lost so far: 32.1 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2011:
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1890 kcal
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Fat: 107.00g | Prot: 48.00g | Carb: 185.00g.
Lunch: Natural Cut French Fries (Small). Dinner: 1/3LB Steakhouse Thickburger. Snacks/Other: blue bird. more...
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losing 0.1 lb a week
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aan4aryde's weight history
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