Weigh In record (no journal entry) for 19 March 2016
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251.8 lb
Lost so far: 9.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2016:
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1846 kcal
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Fat: 51.38g | Prot: 85.64g | Carb: 68.99g.
Dinner: Giorgio Baby Bella Mushrooms, Skinless Chicken Breast, Onions, Green Peppers, Delallo Olive Oil. Snacks/Other: Macaroni or Pasta Salad, Guacamole, Wegmans BBQ Pulled Pork, Chicken Wing (Skin Eaten), Jameson Irish Whiskey, Miller Brewing Company Lite Beer (Bottle). more...
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gaining 11.2 lb a week
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