riddick187's Journal, 28 October 2011

Weigh In record (no journal entry) for 28 October 2011
155.0 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2011:
1081 kcal Fat: 30.23g | Prot: 37.54g | Carb: 165.06g.   Breakfast: Stevia, Oolong Tea, Gala Apple, Egg Beaters. Lunch: Apple Pie, spaghetti sauce, spaghetti. more...
steady weight

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