Weigh In record (no journal entry) for 28 October 2011
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155.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2011:
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1081 kcal
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Fat: 30.23g | Prot: 37.54g | Carb: 165.06g.
Breakfast: Stevia, Oolong Tea, Gala Apple, Egg Beaters. Lunch: Apple Pie, spaghetti sauce, spaghetti. more...
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steady weight
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riddick187's weight history
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