roblain2030's Journal, 19 March 2016

Weigh In record (no journal entry) for 19 March 2016
208.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2016:
783 kcal Fat: 26.89g | Prot: 19.44g | Carb: 118.18g.   Breakfast: McDonald's Caramel Mocha (Small), McDonald's Fruit & Maple Oatmeal. more...
gaining 5.6 lb a week


Comments 
Scale is the enemy sometimes, dont pay any attention to it!! 
19 Mar 16 by member: karenwilliams2

     
 

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