Weigh In record (no journal entry) for 19 March 2016
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2016:
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1896 kcal
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Fat: 65.01g | Prot: 38.96g | Carb: 268.60g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Hard Candy Peppermint, Pouding Chômeur, Spaghetti de Blé Entier avec Sauce de Viande, Dr. Oetker Ristorante Pizza Quattro Formaggi. Dinner: Nestle Pure Life Splash Cherry Berry, Nestle Rolo Dessert Glacé, Brookside Dark Chocolate Açai & Blueberry, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: President's Choice Cranberry Sparkling Soda Naturally Flavoured, Nestle Pure Life Splash Cherry Berry, Biscuit Chinois, Eau de Robinet. more...
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1258 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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