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159.6
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159.6 lb
Lost so far: 4.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2011:
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285 kcal
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Fat: 6.32g | Prot: 13.69g | Carb: 26.76g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Real Bacon Bits, Oat Bran Cereal (Fat Not Added in Cooking). more...
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losing 0.2 lb a week
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