drvy's Journal, 19 March 2016

Weigh In record (no journal entry) for 19 March 2016
125.2 lb Lost so far: 2.6 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2016:
1360 kcal Fat: 50.05g | Prot: 42.61g | Carb: 132.67g.   Lunch: Vin de Table Blanc, Salade Composée, Quiche Lorraine, Riz Blanc. Dinner: Chips, Vin de Table Blanc, Delisse Tiramisu, Carrefour Confit de Manchons de Canard, Pâtes (Cuites). more...
1384 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.6 lb a week



     
 

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