jipy68's Journal, 19 March 2016

Weigh In record (no journal entry) for 19 March 2016

205.5 lb Lost so far: 6.8 lb. Still to go: 18.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2016:

475 kcal

Fat: 17.30g | Prot: 10.10g | Carb: 68.20g. Breakfast: Nutella Nutella, Marque Repère Brioche Tranchée. more...

3269 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 3 hours, Standing - 9 hours, Resting - 4 hours. more...

losing 14.4 lb a week


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jipy68's weight history