Weigh In record (no journal entry) for 28 October 2011
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131.0 lb
Lost so far: 46.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2011:
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240 kcal
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Fat: 7.00g | Prot: 8.00g | Carb: 40.00g.
Breakfast: 45 calories and delightful, country crock. more...
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losing 7.0 lb a week
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