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Saninu
Journal
18 Mar 16
Saninu's Journal, 18 March 2016
Saninu's Profile
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Weigh In record (no journal entry) for 18 March 2016
288.0 lb
Lost so far:
42.0 lb
.
Still to go:
158.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2016:
984 kcal
Fat: 29.91g | Prot: 17.43g | Carb: 112.74g.
Breakfast:
Nestle Hot Chocolate, Sugar, Coffee with Cream.
Lunch:
Kraft Crunchy Peanut Butter, Celery.
Dinner:
Santina's Chili, Instant White Rice.
more...
5089 kcal
Activities & Exercise:
Cleaning - 3 hours, Watching TV/Computer - 5 hours, Standing - 3 hours, Resting - 4 hours, Sleeping - 9 hours.
more...
losing 2.3 lb a week
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