Weigh In record (no journal entry) for 28 October 2011
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149.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 October 2011:
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1460 kcal
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Fat: 44.35g | Prot: 69.36g | Carb: 79.00g.
Breakfast: grape jam, 1% Fat Milk, english muffin, peanut butter. Lunch: chipotle cheese, chipotle sour cream, Chicken. Dinner: miller beer. more...
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