Weigh In record (no journal entry) for 28 October 2011
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189.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 October 2011:
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2347 kcal
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Fat: 94.01g | Prot: 82.07g | Carb: 304.21g.
Breakfast: welch's mango passion fruit, Orange Juice, Creamy Peanut Butter. Lunch: Cheddar Cheese Bagel Twist, DDSmart Egg White Veggie Flatbread Sandwich, Vanilla Chai. Dinner: Cheddar Cheese, 6" BLT. Snacks/Other: Creamy Peanut Butter, Apples . more...
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losing 2.2 lb a week
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