Weigh In record (no journal entry) for 18 March 2016
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245.0 lb
Lost so far: 28.0 lb.
Still to go: 73.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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101 kcal
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Fat: 0.03g | Prot: 1.88g | Carb: 24.28g.
Breakfast: Corn Flakes. more...
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losing 7.0 lb a week
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