Weigh In record (no journal entry) for 18 March 2016
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137.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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867 kcal
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Fat: 31.52g | Prot: 27.12g | Carb: 121.51g.
Breakfast: Shaw's Multi Grain Whole Grain Bread, Butter (Salted), Polaner Raspberry Jelly. Lunch: Campbell's Cream of Mushroom Soup, Smart Ones Smart Beginnings Pancakes with Turkey Sausage. more...
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steady weight
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