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Yeiii so Happy!!
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132.5 lb
Lost so far: 18.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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331 kcal
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Fat: 5.37g | Prot: 43.14g | Carb: 30.20g.
Breakfast: Member's Mark Galletas De Soda, Coffee. Lunch: Tomatoes, Cucumber (with Peel), Wal-Mart Boneless Skinless Chicken Breast. Dinner: Tilapia (Fish). Snacks/Other: Apples. more...
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losing 7.7 lb a week
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