Weigh In record (no journal entry) for 18 March 2016
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330.1 lb
Lost so far: 18.5 lb.
Still to go: 120.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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100 kcal
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Fat: 1.50g | Prot: 2.00g | Carb: 21.00g.
Breakfast: Quaker Instant Grits - Butter. more...
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losing 10.0 lb a week
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