lizanneparris's Journal, 18 March 2016

Weigh In record (no journal entry) for 18 March 2016
150.5 lb Lost so far: 19.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2016:
241 kcal Fat: 11.21g | Prot: 10.00g | Carb: 24.85g.   Breakfast: Thin Crust Pizza with Meat, Granulated Sugar, Coffee. more...
losing 1.5 lb a week

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