Weigh In record (no journal entry) for 28 October 2011
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165.6 lb
Lost so far: 0.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2011:
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2010 kcal
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Fat: 84.37g | Prot: 84.69g | Carb: 234.96g.
Breakfast: Baby Carrots, cobb salad, jello pudding swirl, grapes. Lunch: tgi friday's prime rib. Dinner: Waffle Potato Fries (Medium), Spicy Chicken Deluxe Sandwich. more...
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gaining 5.6 lb a week
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keninva's weight history
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