Weigh In record (no journal entry) for 18 March 2016
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208.8 lb
Lost so far: 27.1 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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1683 kcal
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Fat: 56.01g | Prot: 88.08g | Carb: 214.33g.
Breakfast: Hacendado Tomate Triturado, Hacendado Queso Fresco Desnatado 0%, Hacendado Leche Desnatada sin Lactosa, Té (Infusión), Aceite de Oliva Extra Virgen, Pan Blanco. Lunch: Verdifresh Ensapasta Capri. Dinner: Brócoli, Hacendado Maxi Hamburguesa. Snacks/Other: Hacendado Medallones de Pollo Marinados, Tomates, Pan Blanco, Café con Leche. more...
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gaining 1.5 lb a week
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