Weigh In record (no journal entry) for 18 March 2016
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195.6 lb
Lost so far: 18.3 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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1303 kcal
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Fat: 78.20g | Prot: 44.47g | Carb: 98.24g.
Breakfast: Tamara Confiture Fraise Rhubarbe, Biscotte, Nesquik Chocolat Chaud. Lunch: Oeuf sur le Plat, Pom'lisse Pommes Dauphine. Dinner: Pom'lisse Pommes Dauphine, Oeuf sur le Plat sans Matière Grasse. more...
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losing 3.1 lb a week
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