Weigh In record (no journal entry) for 18 March 2016
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173.1 lb
Lost so far: 18.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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1604 kcal
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Fat: 69.03g | Prot: 63.48g | Carb: 125.85g.
Breakfast: Orangen, Gut & Günstig Joghurt Mild 3,5%, DM Bio Beeren Müsli. Lunch: Roter Tafelwein, Bofrost Pizza Con Rucola E Pollo, Schafskäse. Dinner: Salakis Backschafskäse. Snacks/Other: Roter Tafelwein, Trocken Geröstete, Gesalzene Erdnüsse. more...
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losing 1.5 lb a week
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gaby6996's weight history
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