Weigh In record (no journal entry) for 18 March 2016
|
173.1 lb
Lost so far: 18.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2016:
|
1604 kcal
|
Fat: 69.03g | Prot: 63.48g | Carb: 125.85g.
Breakfast: Orangen, Gut & Günstig Joghurt Mild 3,5%, DM Bio Beeren Müsli. Lunch: Roter Tafelwein, Bofrost Pizza Con Rucola E Pollo, Schafskäse. Dinner: Salakis Backschafskäse. Snacks/Other: Roter Tafelwein, Trocken Geröstete, Gesalzene Erdnüsse. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gaby6996's weight history
|