gaby6996's Journal, 18 March 2016

Weigh In record (no journal entry) for 18 March 2016
173.1 lb Lost so far: 18.7 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2016:
1604 kcal Fat: 69.03g | Prot: 63.48g | Carb: 125.85g.   Breakfast: Orangen, Gut & Günstig Joghurt Mild 3,5%, DM Bio Beeren Müsli. Lunch: Roter Tafelwein, Bofrost Pizza Con Rucola E Pollo, Schafskäse. Dinner: Salakis Backschafskäse. Snacks/Other: Roter Tafelwein, Trocken Geröstete, Gesalzene Erdnüsse. more...
losing 1.5 lb a week

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