Weigh In record (no journal entry) for 17 March 2016
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133.6 lb
Lost so far: 17.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2016:
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359 kcal
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Fat: 9.04g | Prot: 31.97g | Carb: 38.95g.
Breakfast: Coffee, Member's Mark Galletas De Soda. Lunch: Cabbage, Worthington Loma Linda Prime Stakes. Dinner: Tilapia (Fish). Snacks/Other: Apples, Low Calorie Lemonade. more...
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losing 3.1 lb a week
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rebevasquez1's weight history
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