Weigh In record (no journal entry) for 17 March 2016
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162.3 lb
Lost so far: 0.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2016:
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1539 kcal
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Fat: 44.93g | Prot: 76.22g | Carb: 167.27g.
Breakfast: Chocolat Chaud avec du Cacao (au Lait Entier). Lunch: Champignons, Penne, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Auchan Yaourt Bifidus Citron. Dinner: Vin de Table Rouge, Coraya Surimi, Jambon de Dinde, Notre Jardin Champignons de Paris Entiers, La Potagère Gaspacho de Tomates. more...
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losing 6.2 lb a week
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emmanuelle del diego's weight history
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