Weigh In record (no journal entry) for 17 March 2016
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153.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2016:
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2325 kcal
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Fat: 78.21g | Prot: 145.97g | Carb: 265.88g.
Breakfast: Green String Beans, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Italian Dressing and Marinade, Lettuce, Gluten Free Penne Rigate, Butter with Calcium, Brown Rice, Boneless Skinless Chicken Breasts, Egg Beaters All Natural 100% Egg Whites, Egg. more...
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losing 0.6 lb a week
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addisonholly's weight history
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