mjschutt's Journal, 17 March 2016

Weigh In record (no journal entry) for 17 March 2016
202.8 lb Lost so far: 10.2 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2016:
590 kcal Fat: 8.00g | Prot: 57.00g | Carb: 81.00g.   Breakfast: Starbucks Doubleshot Coffee & Protein, Core Power Light Strawberry Banana. Lunch: Lean Cuisine Culinary Collection Chile Lime Chicken. more...
losing 0.3 lb a week



     
 

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