Veerubio's Journal, 17 March 2016

Weigh In record (no journal entry) for 17 March 2016
252.8 lb Lost so far: 0 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2016:
240 kcal Fat: 8.00g | Prot: 7.00g | Carb: 38.00g.   Snacks/Other: Fiber One Protein Bars - Cookies & Creme, Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon. more...
losing 3.1 lb a week



     
 

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