Weigh In record (no journal entry) for 10 May 2011
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125.0 lb
Lost so far: 11.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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1379 kcal
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Fat: 65.00g | Prot: 46.65g | Carb: 159.77g.
Lunch: Tomato Ketchup, Extra Crispy Fast Food Fries, Chicken Breast Tenders. Dinner: Original Corn Chips, Natural Creamy Peanut Butter, Light Honey Wheat Bread, 1% Fat Milk, Grape Jelly. Snacks/Other: 1% Fat Milk, Chocolate Chip Cookie. more...
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1730 kcal
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Activities & Exercise:
Standing - 15 minutes, Housework - 15 minutes, Sitting - 12 hours, Driving - 30 minutes, Resting - 2 hours, Sleeping - 9 hours. more...
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losing 1.0 lb a week
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