sunnykate's Journal, 06 January 2010

yesterday did much better - have to stick with it and get back on a positive trend.

118.2 lb Lost so far: 1.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

---

1800 kcal

Fat: 70.71g | Prot: 74.84g | Carb: 131.26g.   Breakfast: diet coke. Lunch: no bake chocolate oatmeal cookies, broccoli cheese casserole, Buffalo Chicken Fingerz (5 Pieces). Dinner: almonds, red wine. more...

1787 kcal

Activities & Exercise: Running - 6/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...