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Wareagle1
Journal
17 Mar 16
Wareagle1's Journal, 17 March 2016
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Weigh In record (no journal entry) for 17 March 2016
204.6 lb
Lost so far:
26.2 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2016:
1118 kcal
Fat: 67.69g | Prot: 44.88g | Carb: 88.26g.
Breakfast:
Girl Scout Cookies Savannah Smiles, Hellmann's Real Mayonnaise, Kroger Eggs (Large).
Dinner:
Mayonnaise, Tomatoes, Gwaltney Center Cut Bacon 30% Less Fat, Nature's Own Whitewheat Bread.
Snacks/Other:
Slim Jim Original Beef Stick, Goodness Knows Very Cranberry Snacksquares.
more...
2845 kcal
Activities & Exercise:
Cleaning - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours.
more...
losing 19.6 lb a week
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