Weigh In record (no journal entry) for 17 March 2016
|
132.5 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2016:
|
1285 kcal
|
Fat: 42.57g | Prot: 81.62g | Carb: 141.27g.
Breakfast: Pan Criollo, La Tranquera Yerba Mate. Lunch: Milanesa de Pollo, Tarta de Zapallitos. Dinner: Pechuga de Pollo a la Plancha, Arroz Blanco. Snacks/Other: Chipá, Pan Criollo, La Tranquera Yerba Mate. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anabel Ariza's weight history
|