Weigh In record (no journal entry) for 17 March 2016
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183.0 lb
Lost so far: 17.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2016:
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719 kcal
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Fat: 32.93g | Prot: 67.94g | Carb: 36.38g.
Breakfast: Toasted Whole Wheat Bread (Commercial), Kroger Eggs (Large). Lunch: Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables, French Salad Dressing. Dinner: Publix Red Seedless Grapes, Beef Steak. more...
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losing 0.2 lb a week
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Mary Ann Hurley's weight history
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