Weigh In record (no journal entry) for 17 March 2016
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206.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2016:
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1646 kcal
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Fat: 57.38g | Prot: 40.62g | Carb: 250.55g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Dunkin' Donuts Blueberry Muffin, Dunkin' Donuts Freshly Brewed Tea with Sugar. Lunch: Athenos Roasted Garlic Hummus, Falafel. Snacks/Other: Bananas. more...
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gaining 7.0 lb a week
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