goldmoon77's Journal, 11 August 2011

Weigh In record (no journal entry) for 11 August 2011
211.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 August 2011:
1648 kcal Fat: 94.30g | Prot: 50.64g | Carb: 149.68g.   Breakfast: Pure & Simple Energy Bar - Cranberry Oatmeal Cookie. Lunch: Quiznos salad dressing, Quiznos salad, broccoli cheddar soup. Dinner: blue cheese, Buffalo Wild Wings, Salad. Snacks/Other: rice crackers, reduced fat peanut butter, motts applesauce. more...
2792 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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