Weigh In record (no journal entry) for 27 October 2011
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119.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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1316 kcal
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Fat: 90.77g | Prot: 80.22g | Carb: 58.19g.
Breakfast: spinach, mushrooms, butter, Egg. Lunch: Double Smoked Farmer's Sausage, avocado, tomato. Dinner: Double Smoked Farmer's Sausage. Snacks/Other: brunswick sardines, cauliflower, broccoli, carrot. more...
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steady weight
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halfeaten's weight history
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