Weigh In record (no journal entry) for 27 October 2011
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167.2 lb
Lost so far: 0.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2011:
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1055 kcal
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Fat: 20.94g | Prot: 45.27g | Carb: 145.94g.
Breakfast: Green Tea, Apples & Cinnamon Oatmeal, Souce. Lunch: Tangerines (Mandarin Oranges), 1% Cottage Cheese, Green Tea, Carrots, Field Greens, Grape Tomatoes, Balsamic Dressing (Calorie Wise). Dinner: Fun Bites, Cranberry Juice, Vodka, Thin Crisps Parmesan and Garlic, Chewy Choc Chip Granola Bar, Cheese Strings. Snacks/Other: Souce, Gala Apples. more...
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1847 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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