Rowdyshell's Journal, 27 October 2011

Appetite is back for sure. Been making some pretty poor diet choices. time to get going again.
132.0 lb Lost so far: 45.0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 October 2011:
839 kcal Fat: 51.80g | Prot: 44.20g | Carb: 51.70g.   Breakfast: Olive Garden Stuffed Rigatoni with Sausage. Lunch: Panera Bread Smoked ham. more...
gaining 1.0 lb a week

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